Deerghayu

Facts Related Deerghayu

Deergahyu mean -

The term "DEERGHAAYU" denotes" LONGEVITY". The The bifurcation of Deerghaayu goes as "DEERGH" meaning "LONG" and AAYU meaning" LIFE"

Why Deergahyu -

The idea behind choosing this name for our website was to give our users a peek or an idea about our website before even entering the main frame.

Purpose -

The purpose of us designing this website was to provide our user a platform to navigate through their problems with a single click

Types Of Disorders

Lifestyle Disorders

Lifestyle diseases can be defined as diseases linked with one's lifestyle. These diseases are non-communicable diseases.

They are caused by lack of physical activity, unhealthy eating, alcohol, substance use disorders and smoking tobacco,etc.

Examples -

Hypertension , Diabities , obesity etc.

Hormonal/Endocrine Disorders

The diseases which are caused due to hormonal imbalanace in the body , they can be broadly categorised as endocrine diseases

Examples are

PCOS (Polycystic ovary syndrome)

Hypothyroidism etc.

Mental Health Disorders

A wide range of conditions that affect mood, thinking and behaviour.

Examples -

Anxiety , Bipolar , Clinical Depression etc

Muscular Disorders

A muscle disorder includes patterns of weakness, loss of muscle tissue, electromyogram (EMG) findings, or biopsy results that suggest a muscle problem. The muscle disorder can be inherited, such as muscular dystrophy, or acquired, such as alcoholic or steroid myopathy.

Examples -

Muscle strain , Muscular dystrophy , parkinson's disease

Daily yoga Aasans

Standing Forward Fold or Uttanasana

opens the back of the legs, the hips and the back. Making this pose even more appealing for non-bendy men is that it's easily modified.

See video

Warrior One or Virabhadrasana

the hips and shoulders. On top of opening these tight areas, Virabhadrasana is a strengthening posture.

see video

Upward Facing Dog or Urdhvadandasana

This posture will help anyone who sits behind a desk or a wheel for far too many hours each day by opening the abdomen and hip flexors.

see video

Boat Pose or Navasana

This posture is particularly beneficial to men for what it does to stimulate the prostate gland and even just raise awareness and reduce tension in the pelvic region.

see video

Butterfly Pose or Baddha Konasana

This pose is also a good way to draw attention to mula bandha, the root lock, which also brings awareness and more energy to the area around the hips. (wink, wink)

see video

Chair Pose or Utkatasana

Chair pose works the quads, ankles, butt and shoulders, while also opening the chest—helping you develop greater stability

see video

yoga resolve Diseases

Thyroid

Also known as Adams apple regulates metabolic activities of the human body and a disorder in the discharge of hormones can cause grave problems to the body.

PCOS

PCOS is a common occurrence in women at reproductive age. Women suffering from obesity are more prone to PCOS.

Arthritis

Arthritis is a common rheumatic condition among adults aged 65 or more. These days' people of all age groups can be affected by arthritis which includes pain.

Lower back pain

The most intricate part of the human body is the lower back. Long hours of desk work can cause severe problems.

Diabetes

It is a condition which affects a person's metabolic system as the glucose level rises because of inadequate insulin production

Indigestion/ Stomach Disorder

Stomach disorder and indigestion can lead to a number of health issues such as Gastritis, Diarrhoea, heartburn etc

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Deerghayu

Deerghayu

Facts Related Deerghayu

Deergahyu mean -

Why Deergahyu -

Purpose -

Types Of Disorders

Lifestyle Disorders

Examples -

Hormonal/Endocrine Disorders

Examples are

Mental Health Disorders

Examples -

Muscular Disorders

Examples -

Daily yoga Aasans

Standing Forward Fold or Uttanasana

Warrior One or Virabhadrasana

Upward Facing Dog or Urdhvadandasana

Boat Pose or Navasana

Butterfly Pose or Baddha Konasana

Chair Pose or Utkatasana

yoga resolve Diseases

Thyroid

PCOS

Arthritis

Lower back pain

Diabetes

Indigestion/ Stomach Disorder

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