Diabetes
Diabetes is a disease that affects the ability of your body to use blood glucose (blood sugar). Glucose is very important for your health as it provides energy to the cells (muscles and tissues) of your body and brain.
Suggested yoga posesYoga poses
Bharadvajasana I
This is a twisting yoga for diabetes patient and it is very important.
Bharadvajasana II
This is also a twisting asana and a variation of Bhardvajasana I above.
Ardha matsyendrasana
This asana is also a twisting one that activates the pancreas and very much effective
Marichyasana
This asana is a twisting one that activates the pancreas and very much effective by using bricks rather than doing without support.
Navasana
This yogafor diabetes reduces stiffness from the stomach part and as a result, helps the hormonal secretion process.